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Theia (Qiuyue) Zhang

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August 13, 2023

万物皆有联系

Chinese Blog, Self-actualization

Everything is connected!

Theia Zhang
July 10, 2023

A thinking model that blows my mind — ABC Model

English Blog, Self-actualization

Do you sometimes regret losing your temper? Do you envy others’ optimism? Or are you jealous of others’ excellence. Perhaps you might think: these negative…

Theia Zhang
July 2, 2023

重获掌控:运用 ABC 模型实现情绪韧性

Chinese Blog, Self-actualization

重获对于情绪的掌控感并不意味着逃避或者否认情绪,反之,这意味着我们直面自己的情绪、寻找背后的信念,通过改变这个信念,真正让自己从困境中解放出来。

Theia Zhang
July 1, 2023

We suffer more often in imagination than in reality

English Blog

During certain months last year, I often had many negative thoughts in my mind, ranging from “What if the war in Ukraine spreads to other…

Theia Zhang
May 13, 2023

我们所承受的大多来自想象而非现实

Chinese Blog, Self-actualization

客观存在的事实我们也许无法改变,但是我们可以改变自己认知事实的方式。

Theia Zhang
March 31, 2023

复杂的雅典 | 一篇游记

Chinese Blog, Life

一篇非正常游记

Theia Zhang
March 10, 2023

未来,你想在这样的城市生活吗?

Chinese Blog

三个案例,希望带大家从更高的角度看待城市发展。

Theia Zhang
February 8, 2023

一个多语者的独白(下):语言学习方法及工具

Chinese Blog

超实用的语言学习方法和工具

Theia Zhang
January 16, 2023

一个多语者的独白(中): 关于语言学习七个的底层思维

Chinese Blog

七个重要的思维帮你少走弯路

Theia Zhang
December 21, 2022

一个多语者的独白(上):四门外语的学习之路

Chinese Blog

一些关于语言学习的拙见

Theia Zhang

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